Part IV

Practices for
Embodied Transformation

"Here, the Dragon moves from myth into muscle."

The Voltage Map

Start where you can stay present.

SELECT A STREAM

Innocence

TIER 2

Inner Child stabilization. Tending attachment pain and restoring self-trust.

Structure & Flow

TIER 2

Daily recalibration. Polarity, boundaries, and relational repair.

The Abyss

TIER 3

Shadow transmutation. Grief gates and trauma-near material.

The Forge

HIGH RISK

Sacred Eros & Kink. Internal symbolic work unless in a strict container.

part-iv-practices-for-embodied-transformation-section-01-the-voltage-map

The Solo Orbit

Ignition Without Extraction

1. The Root Lock

Inhale. Gently contract the pelvic floor. Imagine a red ember glowing brighter.

2. The Ascent

Keep the squeeze. Draw the heat up the spine-past navel, heart, throat.

3. The Crown Expansion

Hold at the crown. Visualize golden mist filling the brain.

4. The Descent

Exhale slowly. Let the mist cascade down your skin, returning to the earth.

part-iv-practices-for-embodied-transformation-section-02-the-solo-orbit

The Five Gates of Grief

GATE I

Impermanence

GATE II

Wounded Parts

GATE III

Collective Pain

GATE IV

Unmet Needs

GATE V

Ancestral Grief

part-iv-practices-for-embodied-transformation-section-03-the-five-gates-of-grief

Somatic Toggle

Everyday Leadership Practices

The Pillar

Structure / Yang

"I am the container. I hold the space. I am solid."

Use before negotiation or setting a boundary.

The Wave

Flow / Yin

"I receive. I allow. I trust the flow."

Use when rigid, anxious, or creatively blocked.

part-iv-practices-for-embodied-transformation-section-04-somatic-toggle